Monthly Archives: March 2015

When You Fall Down, Get Up, and Do Not Give Up

Yearbook Soccer

“If you fall, get up, and chase the player that got around you.” That was father’s advice whenever I played soccer, and a life lesson, which I try to live up to every day, and has served me well in life. Determination and perseverance are critical in establishing and maintaining that inner drive to achieve one’s goals.

I thought about that lesson, in a funny way, when I wiped out when skiing just the other week. When I was in middle school, I broke my leg skiing, and ever since then I have always had a bit of trepidation while skiing – the fear of falling and somehow injuring myself. Due to that, I always held back a bit while skiing, but that fall strangely changed my mind set, in that I now know that I could take a bad fall, and still not suffer any injuries. I just got up, and skied again, but this time without that nagging inner voice telling me to take it easy since I might fall down again, which was a much more pleasurable way to ski. Just wished I had come to that realization sooner. So when you fall down, or have set backs, get up, and  continue chasing your goals.

BTW — The picture is of my high school varsity soccer team, and I am number 6 in the middle. The picture brings back nice memories, as my father taught my how to play soccer, and to love the sport, and I started playing soccer with him in my parent’s bedroom, with their closet as one goal, and under a love seat the other goal.

Mashed Cauliflower

Cauliflower

As an alternative to mash potatoes, particularly for Thanksgiving, I now serve mashed cauliflower as a more healthy and less filling alternative. This way, you can still enjoy something similar to mash potatoes, but with a lot less carbohydrates, and dairy fat from butter, sour cream, etc. Here is my recipe.

Ingredients:
1 head cauliflower
Olive oil spray for cooking in microwave
Around 3 ounces Boursin cheese (or other garlic and herb soft cheese)
Around 1/4 cup grated Parmesan cheese (a handful)
Around 1/2 teaspoon finely minced garlic
Salt and pepper to taste

Directions
1. Place cauliflower florets in microwaveable container, and spray with olive oil. Cook in microwave until cauliflower is knife tender.
2. Put florets in vegetable mill or potato ricer, and grind up florets into bowl.
3. Add cheese (Boursin and Parmesan), salt and pepper, and finely minced garlic to taste, and fold with spoon.
4. If riced cauliflower is too liquidity, add some of the pulp from the ricer.