Monthly Archives: April 2015

Remembrance

Gigi Note

April 28, 2008 — my girlfriend/partner, Monique Yazigi (who her best friends, her grandmother, and I called Gigi), knew she was dying of cancer, yet she still had not admitted that to me, although I knew it from her appearance, increasing inability to eat food or drink liquids, and her lack of energy. We had been together for over 24 years, knew each other since we were kids, and thought of each other as identical teammates, a phase she had used to describe the relationship she had with her grandmother.

On the 28th, she insisted that we go to her safe deposit box and put it in both our names. She had previously shared that box with her beloved grandmother, who had passes away in 2002. I do not think she ever recovered from that loss, and I think it just ate at her heart, and caused all of her sicknesses just a few years later. When she went to that safe deposit box, shortly after her grandmother’s death, she was surprised to find a boxed hotel bar of soap, from a hotel they had once stayed together in Albany, and inscribed on the box was a note saying “Dear Gigi, keep clean.” One final posthumous expression of love.

When we went to the safe deposit box in April 2008, and changed it over to both our names, Gigi went into the bank vault herself, presumably to check on the contents of the box. That was the last time I was at the safe deposit box until after her death, in July 2008.  I do not remember the date, but when I did go back to the box, I did not find much, but what was there was the boxed bar of soap her grandmother had left for her, and a note to me, written on an office calendar page from April 28, 2008, which said “Jamie, you keep clean too!, Love you, Gigi, *Thank you for everything, xox”.  A photograph of that note is posted above, and she obviously wrote that up the day we changed the box to both of our names.

To this day, almost 7 years later, I still get teary-eyed and emotional when I see that note. It is my most prize and cherished possession. And when I think of her, I think about what Cher said about Sonny Bono in her eulogy, that he was the most unforgettable character she had  ever met, and for however long she lived, or whomever she met in her life, that person would always be Sonny. That person for me is definitely Gigi.

So why talk about this today? Well, last night I went on my first date since breaking up with a very nice and lovely woman who I dated steadily for 7 months. As it turns out, last night’s date was more interested in getting her feet wet in the dating scene (after ending a relationship), than in starting a new relationship — disappointing from my view, particularly since it was so calculating. I met both last night’s date, and the woman who I had previously dated, through online dating. While these two experiences were very different, it just hit me last night how I will never again be with my Indentical teamate, who was Gigi. Which is not to say that I have not loved someone since Gigi passed, nor that I will never find love again, but just that it will never again be that young first love — with an unforgettable person, a deeply close and trusted friend having many similar views and interests , and one who was such a major influence in my life.

However, I do not dwell in the past (although it is important to always remember), but instead live in the present, and look towards the future. So I view my life as having two buckets — my life up to when Gigi passed away, and my new life from that point on. What I learned from her is that life is short, life is fragile, so you better live it to the fullest since you never know what will happen. With that in mind, I have been working hard to fill that second bucket, and hope to find another woman to share and build life with.

P.S.  Switching gears just a bit, just to make a social commentary.  As the disease progressed, Gigi lost lots of weight, and when she passed away, she was way under 100 lbs — just a skelton covered with sagging skin. Yet up until about a month before she passed, she remained active in the NYC social scene, wearing her wig out to events. But I remember her telling me how her social friends told her they were so happy with her, in that she had lost so much weight, and that she looked so great — all the time, that weight loss was due to sickness and she was dying. The thinner the better was the rule, and it did not matter how you got there. A perversion, which unfortunately still continues to this day.

Upcoming Challenges

Monaco Tennis 2012

Since I was 8 years old, I have played tennis, love the sport, and played it my entire life. Moreover, for over 20 years I have had subscription tickets to the entire US Open tennis tournament in New York, and go every year as if it is my summer vacation, which it has become. As I was gaining weight, I was still playing tennis, but from around 2001 until 2008 (when my girlfriend passed away from cancer), I had stopped playing regularly, although I continued going to the Open.

As I started to lose weight, starting in 2010, I began playing tennis again, and slowly got in great condition, and raised my game back to a competitive level. I joined a tennis club, and have since been playing at least twice a week, for a total of around 3 ½ hours of tennis a week. And in 2012, I went to tennis camp in Florida, where I played tennis for a full week – something I had not done since college. And when I went to 2012 Formula 1 Race in Monaco, I made a point to play tennis at the Monte Carlo Country Club — see the above photo — which was blast.

This all brings me to the present, when around 3 weeks ago, when I was playing tennis, my shoulder started hurting, and it got to the point where I could no longer raise or move my arm without tremendous pain.  As it turns out, I tore my rotator cuff, which I later learned is common in active men my age. I now face surgery, and the prospect that my right arm will be in a sling for months. Certainly my rehabilitation will have an impact on my workout routine, which has been a key component to maintaining my weight loss, and I am more  concerned about maintaining my weight loss during my rehabilitation, than I am of the risks and pain of the surgery.

I have already reached out to my doctor inquiring how quickly I can resume my exercise routine, and what can be done to help me work through any impediments that might restrict the amount, and rigorousness, of my exercise routine. Another thing that I am drawing on, in facing this challenge, is the strength I witnessed when my girlfriend battled cancer. She was, and still is, the bravest and strongest person I know, and she faced illness with a tenacious fight that inspires me to this day. If she could battle cancer, I can certainly overcome my injury, and she also inspired me in finding my inner drive to eventually address my weight issue. Her life and passing puts everything in perspective for me, and that is a good thing.

Travel Tips

Travel Scale

Last week I was on a business trip to Seattle, yet ended up losing 1.5 lbs. when I weighed myself on Saturday, the day each week when I record my weight for the week.  So how is that possible?  Planning, and hard work.

First off, before I leave for a trip, I look for hotels that have a fitness room with the exercise equipment I want to use (recumbent bike and elliptical trainer), and only book a room in hotels so outfitted. That is not always possible, so under those circumstances, I search for fitness centers near where I will be staying, and make arrangements to use same when on my trip. And if all else fails, I try and find a place where I can run/walk outside the hotel, or swim, e.g., on a business trip to Germany last year, I brought swimming trunks, and swam in a nearby lake.

Also part of my planning is to bring with me a portable scale, and a quart container for brewing unsweetened Sportea ice tea (both pictured above). With the scale I weigh myself each morning, so I can adjust my food intake (and the amount of exercise) depending on how I did the previous day. As for the ice tea, Sportea has electrolytes, no calories, and a citrus taste, and is a good alternative to water (in that it has some taste, plus it has electrolytes), and does not have the calories, or artificial sweeteners, of sports drinks.  While packing for my trip, I put one tea bag in the container (and bring extra tea bags for my trip), and once I clear airport security, I purchase bottled water, and fill up the quart container, while keeping the empty water bottles to be filled up once I reach my destination. This way, the tea brews while I am traveling, and so when I get to my hotel, it is all ready to be poured in the empty water bottles, which I end up storing in hotel room’s mini-fridge.

Another part of my planning is to bring lightweight exercise clothing, that wick water well, and plastic bags for storing wet clothing during the trip. It is important to bring clothing that are lightweight, and wick water well, since otherwise, the weight of your wet exercise clothing will cause your suitcase to weigh more as you return from your trip. For example, in 2012 I took a two week trip to Europe, primarily to watch the Monaco F1 Grand Prix and the French Open, and when I arrived at the airport for my return to the US, my suitcase was way over the 50 kg limit, and I was looking at playing around $300 for the extra weight of my suitcase, which was due to my wet exercise clothing. Luckily, I had a carry-on bag with sufficient space to lessen the weight of my main suitcase, thereby reducing my overweight baggage charge. If I had brought clothing with more technical fabrics, instead of cotton, I would not have such a problem with my suitcase’s weight, and since that trip, I have packed more t-shirts and shorts made of technical fibers. Another suggestion is to bring a small spray bottle of Febreze air freshener to lessen the smell of wet clothing.

Also before I leave for the airport, I pack various fruits (including dry fruits like dry mangoes, figs), vegetables (like carrots, small cucumbers, celery), Wasa crackers, low-fat string cheese, and homemade popcorn that I can snack on during my flight.  With most airlines now charging for food, it makes financial sense to bring your own food, and this way, you can better control the total calories you eat, plus have better food quality than what is served on the plane.

Once I reach my hotel, one of the first things I do is go to the fitness room and work out, particularly after a trans-Atlantic flight to Europe. Typically, flights to Europe arrive early in the morning, and one of the best ways I have found to push through jet lag, and get on a local time schedule, is to exercise when I first arrive at my hotel.  During my stay, I will continue to work out first thing every morning, and if possible, in the afternoon/evening. The latter being more difficult since the evenings of a business trips usually involve late night social activities. It is hard work, but you will feel much better about yourself, and it helps to offset all the eating that typically takes place on business trips. I also look to find a local market around my hotel, at the start of my stay, so that I can stock up on fruits and vegetables, that are not always present in large quantities during meals. This way, I can eat less during the meals, yet get the nutrition I need from the food stashed in my hotel room.

These are just some of the strategies I use when I travel, and I expect to discuss other strategies in upcoming posts.